Meta Description: Discover how much the average vaper spends monthly and explore smart ways to reduce costs with refillable kits and shortfill e liquids.
For many adults who switch from smoking to vaping, one of the biggest questions after health considerations is cost. While vaping is generally less expensive than maintaining a cigarette habit, the monthly spend can vary widely depending on personal choices, product preferences, and how often someone vapes. Understanding these expenses is key for anyone who wants to enjoy vaping without overspending, especially in the current climate where household budgets are under pressure.
Breaking down typical monthly vaping costs
The amount a person spends on vaping each month depends largely on the type of device they use and the e liquids they prefer. For new users, disposable vapes often seem like the most convenient option. On average, a single disposable may last one to two days for a moderate vaper, which can quickly add up to £150 or more per month. This is why disposables, although easy to use, are not considered the most budget friendly choice in the long run.
Refillable pod systems and starter vape kits offer a more sustainable balance between cost and convenience. After an initial outlay on a device, which can range between £20 and £40, the main expense comes from replacement pods or coils and e liquid. A regular 10ml bottle of nicotine salt e liquid typically costs between £3 and £5, and for an average user consuming two to four bottles weekly, the monthly spend often sits around £40 to £70.
For more experienced users, sub ohm vaping or shortfill bottles can stretch budgets even further. A 50ml shortfill, which requires adding a nicotine shot if desired, usually costs around £10 to £15 and can last one to two weeks depending on usage. Those who prefer this style of vaping might spend between £30 and £50 per month. Compared with disposables, this method is significantly more economical while still offering flexibility in flavour and nicotine strength.
Where costs can creep in
Although the headline expenses seem straightforward, there are hidden costs that can influence a vaper’s budget. Coils need replacing regularly, often every one to two weeks depending on the device and the type of e liquid used. Coils range from £2 to £5 each, which can add another £8 to £20 per month. Some users also purchase multiple flavours to switch between, which while enjoyable, can nudge up the budget.
Accessories such as spare batteries, chargers, and replacement glass for tanks are occasional but necessary purchases that should also be factored in. For those who like to stay on top of the latest devices, upgrading kits can add to costs too.
Practical strategies to save money
One of the most effective ways to cut vaping costs is to move away from disposables in favour of refillable systems. Not only is this more economical, but it also reduces waste, aligning with growing awareness around sustainability. Shortfill e liquids are another smart option, offering more millilitres per pound compared with smaller bottles. For those who vape regularly, buying in bulk or looking out for special offers can also make a noticeable difference over time.
Many online retailers provide seasonal or multi buy discounts, which are particularly useful for those looking to stock up. Dedicated sections such as vape deals can help users find quality products at reduced prices, easing the strain on monthly budgets without compromising on experience.
The bigger picture
When compared with the cost of smoking, vaping generally remains a far less expensive habit. A pack a day smoker might spend upwards of £350 per month on cigarettes, while even the higher end of vaping expenses rarely exceeds half of that. For most people who switch, the savings are immediate and long term, adding up to thousands of pounds over the course of a year.
That said, budgeting for vaping is about more than just saving money. It is also about making informed choices that suit individual lifestyles. Someone who values convenience above all else might justify a higher spend on disposables, while others with tighter budgets can enjoy the same satisfaction from refillable kits and larger e liquid bottles at a fraction of the cost.
Keeping Vaping Affordable Without Compromise
The average monthly spend on vaping varies widely, but most users fall somewhere between £30 and £70 depending on their preferences and habits. By being mindful of where costs add up and exploring refillable devices or shortfill e liquids, it is possible to keep vaping affordable without sacrificing enjoyment. A little planning and smart shopping can go a long way in making sure vaping remains both a cost effective and satisfying alternative to smoking.